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5 from 1 vote

Sourdough Pita Bread

Make soft, fluffy Sourdough Pita Bread in your kitchen with simple ingredients you already have in your pantry. Homemade pita is so much tastier than store-bought, sourdough bread makes these freshly-baked flatbreads even better. You’ll love stuffing roasted veggies, falafel or grilled meat in the center of your pita pocket!
Prep Time30 minutes
Cook Time3 minutes
Total Time18 hours 30 minutes
Course: Sides
Cuisine: Mediterranean
Servings: 10 pitas
Calories: 134kcal

Equipment

Ingredients

  • 75 grams sourdough starter mature and active
  • 226 grams water
  • 80 grams whole wheat flour
  • 240 grams all-purpose flour
  • 6 grams salt
  • 14 grams olive oil

Instructions

  • Make the dough: Combine the water, sourdough starter and whole wheat flour in a large mixing bowl. Stir until the starter is completely dissolved.
    75 grams sourdough starter, 226 grams water, 80 grams whole wheat flour
  • Fold the all-purpose flour into the sourdough starter a third at a time. This will ensure all of your flour is properly hydrated and incorporated into your mixture. Add salt and stir until no dry bits of flour remain and a shaggy dough forms.
    240 grams all-purpose flour, 6 grams salt
  • Knead the olive oil into the dough until it's completely absorbed. Cover the bowl with plastic wrap and let the dough rest in a warm place for 30 minutes.
    14 grams olive oil
  • Knead the dough: Knead the dough in the bowl until completely smooth, about 3 to 5 minutes.
  • Bulk ferment: Round the dough into a tight ball, cover the bowl with plastic wrap and set it in a warm place until doubled in volume, about 4 to 6 hours.
  • Pre-shape: Once the dough has risen, turn the dough out on to a lightly floured surface. Divide the dough into 10 portions. Round each ball of dough into a tight ball, set the dough on a heavily floured plate, spaced apart with room to spread.
  • Cold proof: Cover the plate with plastic wrap and place it in the refrigerator overnight (up to 16 hours).
  • Prep: If using, place a baking stone on a rack positioned at the very bottom of your oven. Preheat your oven to 500 F for at least 1 hour (or as long as your baking stone normally needs to heat up).
  • Cut out ten 6-inch squares of parchment paper (this will make rolling your dough out and transferring them to the oven much easier).
  • Shape: Working with one portion at a time, brush off all the excess flour from the dough. Place the dough in the center of a piece of cut parchment.
  • Using a rolling pin, flatten the dough out into a 5-inch disc, about ¼-inch thickness.
  • Set the shaped dough aside, and repeat with the remaining portions. You can stack the dough on top of each other.
  • Bake: With the parchment paper, transfer the dough to the baking stone. Bake only 3 at a time.
  • Bake for 2 to 3 minutes or until the pita puffs up, and looks dry and lightly browned. Transfer the baked pita to a serving platter and cover with a dry, clean tea towel.
  • Enjoy: These pitas are best enjoyed freshly baked.
  • Store: Store any leftover pitas in a zip-top bag at room temperature for up to 3 days. Reheat the pitas on a dry, preheated skillet for 2 to 3 minutes.

Notes

When in doubt, use gram over volume measurements.
Divide the dough into 8 portions for larger 8-inch pitas. 
Bake pitas on an upside-down cast-iron skillet on the bottom rack of your oven if you don't have a baking stone. 
The refrigerator will dry out these pitas, they are best stored at online temperature.

Nutrition

Calories: 134kcal | Carbohydrates: 26g | Protein: 4g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Sodium: 234mg | Potassium: 55mg | Fiber: 2g | Sugar: 0.1g | Vitamin A: 1IU | Calcium: 7mg | Iron: 1mg